Vegetable Recipes

tag-vegetablesA vegetable is an edible plant or its parts that are intended for cooking or eating raw. Some vegetables can be consumed raw, some may be eaten cooked, and some must be cooked to destroy certain natural toxins or microbes in order to make them suitable for consumption. Vegetables are eaten in a variety of ways such as part of a main course as a side dish, as the main dish itself, or as a snack. The nutritional content of vegetables varies considerably, though generally they contain little protein or fat, and varying proportions of vitamins.

Afritadang Manok (Braised Chicken in Tomato Sauce)

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This is Afritadang Manok (Braised Chicken in Tomato Sauce). Chicken Afritada is a Spanish inspired dish typically served for lunch or dinner with steamed white rice. Enjoy this recipe from all of us at Filipino Chow. ingredients: 2 pounds of chicken, cut into serving pieces 3 pieces of hotdog, sliced 1 potato, peeled and quartered 1 carrot, peeled and sliced into cubes 1 green bell pepper, sliced 1 red bell pepper, sliced 1 cup of ...

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Kangkong Salad with Salted Egg

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This is Kangkong Salad with Salted Egg. This is a very healthy side dish and only takes a few minutes to prepare. It’s best paired with fried fish or dried fish. Back in the Philippines, this is one of the go to dishes because of how cheap the ingredients are and most of the ingredients you can pick or ask from a neighbor’s garden. So you really don’t have to spend a lot. This can ...

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Spinach & Mushroom Omelette with Hollandaise Sauce

Posted August 31, 2019 | By
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This is Spinach & Mushroom Omelette with Hollandaise Sauce. Spinach & Mushroom Omelette is a healthy breakfast and favorite to those who love spinach, mushrooms and tomatoes. This omelette is then topped with rich home-made hollandaise sauce. Enjoy this recipe from all of us at Filipino Chow. Ingredients Omelette 2 eggs (or egg whites from the hollandaise sauce) 1 cup of baby spinach, cleaned 5 pieces of baby portabella mushrooms, sliced 1⁄2 cup of swiss ...

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Pancit Canton

Posted August 28, 2019 | By
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This is Pancit Canton. It is made with canton noodles and any combination of meat and vegetables. This is a dish often served on just about any special occasion in the Philippines. This is a favorite snack as well and best paired with piece of bread. Enjoy this recipe from all of us at Filipino Chow. Ingredients 2 pounds of canton noodles 2 cups of pork, thinly sliced 2 heads of garlic, peeled and minced ...

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Fish Balls

Posted August 19, 2019 | By
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These are Fish Balls. Fish balls are a common street food in the Philippines. They are well-seasoned balls of ground fish and spring onions. Enjoy this recipe from all of us at Filipino Chow. Ingredients 2 cups of fish, flaked evaporated milk 4 tablespoons of flour 2 tablespoons of green onion, finely chopped sugar cooking oil vinegar soy sauce salt and pepper to taste Instructions In a bowl combine the flaked fish, milk and flour. ...

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Kinilaw na Tuna (Ceviche with Ahi Tuna)

Posted August 16, 2019 | By
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This is Kinilaw na Tuna (Ceviche with Ahi Tuna). This dish is essentially a raw fish ceviche preparation that is commonly served as an appetizer or pulutan in the Philippines. It pairs well with cold beer due to the high acidity of the sauce. Like with most ceviche dishes, this recipe does not involve any cooking with a heating element. Some variations of this dish intentionally leave the tuna in the acidic brine for hours ...

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Shrimp Ceviche

Posted August 13, 2019 | By
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This is Shrimp Ceviche. Shrimp Ceviche is shrimp marinated in lime juice, chopped, then tossed with tomatoes, cucumbers, and hot peppers for a great appetizer. This shrimp ceviche is a zesty appetizer that’s normally eaten with tortilla chips or as a light meal served on tostadas. This is best served cold and paired with beer. Enjoy this recipe from all of us at Filipino Chow. Ingredients 1 pound of medium sized shrimp, peeled deveined and ...

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Sinigang Na Salmon

Posted August 07, 2019 | By
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This is Sinigang Na Salmon. Sinigang Na Salmon is another variety of Sinigang. Salmon is a good fish to use because it is a highly nutritious food. It is high in protein, the good fats, Vitamin A, Vitamin D, Vitamin B6, Vitamin B, Vitamin E and a lot more. Enjoy this recipe from all of us at Filipino Chow. Ingredients 1 pound of salmon or fish of your choice 2 medium-sized tomatoes, quartered 1 medium-sized ...

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Filipino Chicken Curry

Posted July 28, 2019 | By
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This is Filipino Chicken Curry. Filipino style chicken curry is a variation of the curry recipes from other culinary traditions of Asia. The recipe varies from person to person but the one thing that typically remains the same in all the variations is the yellow curry and the coconut milk. Enjoy this recipe from all of us at Filipino Chow. Ingredients 1 whole chicken (about 2 pounds) 2 large onions, quartered then coarsely chopped 3 ...

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Sauteed Bitter Melon with Egg (Ginisang Ampalaya at Itlog)

Posted July 25, 2019 | By
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This is Sauteed Bitter Melon with Egg (Ginisang Ampalaya at Itlog). Ampalaya is called bitter melon in some countries, it is also known as bitter gourd. The bitter part of the name is no joke. It definitely has an acquired taste, but I feel there is a certain appeal to flavor imparted to the palate. Ampalaya is considered to have many health benefits, including anti-diabetic properties. It is an excellent source of many vitamins and ...

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