“When I was a young boy, during the aftermath of World War II, Germany was broken and in ruins. Many people were hungry, sick, and dying. I remember well the humanitarian shipments of food and clothing that came from the Church in Salt Lake City.”
“People need to eat whole food plant foods, primarily… whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases.”
“There’s so much importance in honoring your everyday hero. It doesn’t take money. It doesn’t take connections. What matters is that people get involved. Whether your passion is gun control or food or whatever it may be, everybody needs to stop being so self-absorbed.”
“I love food, it’s one of the best things on this planet. But I changed the way I was thinking. I started asking myself, ‘Hey, am I eating because it tastes good? Or because I really need some more? Am I really still hungry?'”
