Mark Hyman Quotes Archive

This is a collection of quotes about food from Mark Hyman.

Posted April 23, 2022

“While weight loss is important, what’s more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes.”

Mark Hyman
Posted April 23, 2021

“I don’t need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.”

Mark Hyman
Posted January 21, 2018

“The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.”

Mark Hyman
Posted October 30, 2017

“In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.”

Mark Hyman
Posted September 24, 2015

“The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of.”

Mark Hyman
Posted March 4, 2015

“When it becomes a revolutionary act to eat real food, we are in trouble.”

Mark Hyman
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