Michael Greger Quotes Archive
This is a collection of quotes about food from Michael Greger.
Popeye was right about spinach: dark green leafy
Posted August 13, 2020
“Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.”
Ounce for ounce herbs and spices have more
Posted November 2, 2015
“Ounce for ounce, herbs and spices have more antioxidants than any other food group.”